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BENEFÍCIOS DO VINHO PARA A SAÚDE

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Vinho tinto, rosé ou branco, Qual é o seu favorito? Sempre existe um debate sobre a bebida alcoólica, benefícios ou malefícios causados por um ou mais copos. No entanto, os médicos não proíbem o consumo de vinho, mesmo em adultos mais velhos, e recomendam a ingestão moderada. Mas como diferenciar a linha entre o consumo moderado e excessivo?

Um copo de vinho por dia é suficiente para o corpo se beneficiar das suas propriedades mágicas, como a redução do risco de doença cardíaca, diabetes tipo 2 ou câncer e tudo graças a um composto poderoso chamado resvaratrol. Este artigo irá mostrar-lhe algumas razões com evidência para desfrutar de um copo de vinho tinto em seu próximo jantar.

 

  1. Vida longa

Diversos estudos científicos dizem que as pessoas que bebem vinho estão vivendo mais, e a razão pode ser devido as procianidinas. Estes são compostos encontrados no vinho tinto e ajudar a saúde cardiovascular, reduzindo o risco de demência ou doença de Alzheimer e depressão.

  1. Reduz o risco de ataques cardíacos

As pessoas que bebem vinho e sofrem de pressão arterial elevada são 30% menos propensos a sofrer um ataque cardíaco em que aqueles que não consomem esta bebida, sugere um estudo realizado por cientistas da Universidade de Harvard . Além disso, procianidinas contidas no vinho tinto também ajuda a proteger o corpo contra doenças cardíacas, como taquicardia ou hipertensão.

  1. Adeus à memória de peixe

O resvaratrol, este composto mágico no vinho que é responsável pela maior parte dos benefícios que esta bebida proporciona saúde, ajuda a melhorar a memória de curto prazo e também aumenta o desempenho em partes do cérebro associadas com a informação, aprendizagem e emoções.

  1. Elimina a acne

O mesmo composto que ajuda a melhorar a memória, também inibe o crescimento da acne causada ​​por bactérias no corpo. O resvaratrol também pode ser chamado como o elixir da juventude por causa de suas propriedades antioxidantes que proporcionam benefícios incríveis e ajuda a manter a pele saudável.

  1. Reduz o risco de câncer

Vários estudos têm mostrado que o consumo moderado de vinho tinto pode reduzir o risco de câncer do cólon em 50%. Além disso, uvas vermelhas são capazes de perturbar a atividade de uma enzima envolvida na formação de tumores na mama, ou seja, que pode reduzir o risco deste câncer.  Isso ocorre porque os flavonóides resveratrol e antioxidantes participam como neutralizante das células cancerosas e andrógenos, que são hormônios masculinos que estimulam a próstata.Certamente é incrível como muitos benefícios do vinho para a saúde. Isso sem mencionar o que pode ser útil no tratamento de retinopatia e degeneração macular diabético ou prevenir que pode proteger os dentes das bactérias.

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